Ben Balzer's Paleolithic Diet Site

2 Responses to Introduction

1. Christine Jackson says:

   October 13, 2011 at 8:48 pm

   I am a 62yr. old female I have tried many diets with little results, I have high blood, and heart problems in my family, I would like to try this program and see if it can work for me, I weight 0ver 250 lbs. Can you send me a diet program I can try by email. Thank You Christine Jackson

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   • benbalzer says:

     October 14, 2011 at 1:01 am

     Christine
     You need to buy a book if you want to eat Paleo.
     Get yourself a copy of The Paleo Diet by Prof Loren Cordain, http://www.thepaleodiet.com
     Best wishes
     Ben

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